Strength Training and Toning for Women
August 20 at 8:30 am - 9:30 pm
An event every week that begins at 8:30 am on Saturday, repeating indefinitely
For ladies and teens of all fitness levels.
Come and join other gals as we strengthen our bodies, minds, and our walk with Christ. This hour promises to be a time of fun, fellowship, and a great workout! Free classes.
What to bring:
~ Exercise mat
~ 3-5 lb. weights
~ Water bottle
~ Stretch band
~ A smile to share
Contact: Mary Ann email@example.com